Ingredients / Shopping List
500g onions500ml milk50g flour50g butterSaltWhite pepper1 tblsp mayonnaise100g tasty cheddar
Prep to Cook: Boiling pan, chopping board, vegetable knife, saucepan, wooden spoon, measuring jug, teaspoon, grater, colander
Peel the onions and cut each one in half.
Boiled onions in sauce can be served on thick buttered toast or as a side to roast meat or chicken. Either way it tastes delicious. It costs very little and is always a winner.
Cooks Know How: Onions contain vitamin C, a little potassium and calcium and are low calorie. They contain flavenoids which are helpful to health. Onions bring out the savoury flavour of foods and add texture and bulk. The cells of onions need to be softened by boiling for this recipe. Use just enough water to cover the onions and simmer gently.